Articles — @JakeShell

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Reverse Float Sprinting

Dec 23

Dec 23 Reverse Float Sprinting

Jake Shellenberger

2025 Summer Swim Camp

Dec 23

Dec 23 2025 Summer Swim Camp

Jake Shellenberger

Mar 28

Mar 28 Diving Coach

Jake Shellenberger

The Start Machine

Jul 16

Jul 16 The Start Machine

Jake Shellenberger

Brief Thoughts On AI

May 29

May 29 Brief Thoughts On AI

Jake Shellenberger

Thought Processes

Three Key Components to the Weekly Review

Dec 25

Dec 25 Three Key Components to the Weekly Review

Jake Shellenberger

Thought Processes

2020 Summer Swim Camp at Liberty University

Nov 16

Nov 16 2020 Summer Swim Camp at Liberty University

Jake Shellenberger

Three Uncommon Ways To Rest

Oct 29

Oct 29 Three Uncommon Ways To Rest

Jake Shellenberger

The Three Best Lifts for Sprint Freestyle Swimming

Oct 10

Oct 10 The Three Best Lifts for Sprint Freestyle Swimming

Jake Shellenberger

Book Review - Range: Why Generalists Triumph In A Specialized World by David Epstein

Sep 24

Sep 24 Book Review - Range: Why Generalists Triumph In A Specialized World by David Epstein

Jake Shellenberger

Thought Processes

Four Strategies to Tackle the Flow of Endless Information

Jul 6

Jul 6 Four Strategies to Tackle the Flow of Endless Information

Jake Shellenberger

Remembering The Great Swimming Coach Sam Freas

Apr 11

Apr 11 Remembering The Great Swimming Coach Sam Freas

Jake Shellenberger

The Correct Way to Train with Weight Belts For Swimming

Dec 27

Dec 27 The Correct Way to Train with Weight Belts For Swimming

Jake Shellenberger

Why It Is OK To Be Grateful for Material Things

Dec 23

Dec 23 Why It Is OK To Be Grateful for Material Things

Jake Shellenberger

Flowstate and Brainsparker: Two Great Apps for Writers

Dec 15

Dec 15 Flowstate and Brainsparker: Two Great Apps for Writers

Jake Shellenberger

3 Fast and Simple Ways to Increase Productivity

Dec 9

Dec 9 3 Fast and Simple Ways to Increase Productivity

Jake Shellenberger

The Creative Process for Swim Coaches

Aug 19

Aug 19 The Creative Process for Swim Coaches

Jake Shellenberger

When Unproductive is OK

Aug 8

Aug 8 When Unproductive is OK

Jake Shellenberger

5 Essential Elements of a Great Swim Practice

Aug 2

Aug 2 5 Essential Elements of a Great Swim Practice

Jake Shellenberger

4 Tips to Beat Burnout

Jul 25

Jul 25 4 Tips to Beat Burnout

Jake Shellenberger

Productivity, Health