@JakeShell

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All in Swimming

Arizona Drill with Weight Belts For Swimming

Aug 20

Aug 20 Arizona Drill with Weight Belts For Swimming

Jake Shellenberger

Power Tower Book Update #4

Jul 28

Jul 28 Power Tower Book Update #4

Jake Shellenberger

Power Tower Book Update #3

May 11

May 11 Power Tower Book Update #3

Jake Shellenberger

How To Taper Race Pace Training for Swimming

Feb 13

Feb 13 How To Taper Race Pace Training for Swimming

Jake Shellenberger

Power Tower Book Update #2

Feb 7

Feb 7 Power Tower Book Update #2

Jake Shellenberger

Power Tower Book Update #1

Dec 27

Dec 27 Power Tower Book Update #1

Jake Shellenberger

Saturday December 19th Dive Quality

Dec 20

Dec 20 Saturday December 19th Dive Quality

Jake Shellenberger

In Defense of Short Course Yard Swimming

Aug 10

Aug 10 In Defense of Short Course Yard Swimming

Jake Shellenberger

The 5 Worst Drills for Sprint Freestyle Swimming

Aug 8

Aug 8 The 5 Worst Drills for Sprint Freestyle Swimming

Jake Shellenberger

5 Best Drills for Sprint Freestyle Swimming

Jul 25

Jul 25 5 Best Drills for Sprint Freestyle Swimming

Jake Shellenberger